tag:blogger.com,1999:blog-2998664363069805839.post8073862986393334734..comments2023-09-21T03:41:56.313-04:00Comments on eat.drink.run.: To Sweat or Not To Sweat?Emily @ eat.drink.run.http://www.blogger.com/profile/17460219284292763351noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2998664363069805839.post-22115875767750907762011-04-25T14:08:20.539-04:002011-04-25T14:08:20.539-04:00I've had the same experience! I know yoga is s...I've had the same experience! I know yoga is supposed to be great for runners, but it always seems to leave me more slow and sore :(Vhttps://www.blogger.com/profile/05500655088302131167noreply@blogger.comtag:blogger.com,1999:blog-2998664363069805839.post-14298952399532624832011-04-22T18:26:11.343-04:002011-04-22T18:26:11.343-04:00I've never tried Bikram so I can't offer m...I've never tried Bikram so I can't offer much advice. But I know it's hard to balance cross training and running--sometimes a fun class or swimming can detract from my running. Hard to find balance!Vanessa @ Gourmet Runnerhttps://www.blogger.com/profile/06927786555693446088noreply@blogger.comtag:blogger.com,1999:blog-2998664363069805839.post-47096006038557272592011-04-22T15:51:04.060-04:002011-04-22T15:51:04.060-04:00Are you drinking enough after Bikram? Also, I fou...Are you drinking enough after Bikram? Also, I found when I did Bikram if I did about 20 minutes of calisthenic exercise right after bikram, it seems to put my muscles back into a little bit of a "runner" fit. If that makes any sense. hahaThisismehttps://www.blogger.com/profile/04517981838904502523noreply@blogger.com